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The Rehab Room

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What is the Rehab room and how can it help you?

The Rehab Room is the latest edition to Mccaffreys and has been created to provide high quality Sports massage therapy, posture and mobility assessments and injury rehabilitation programmes specifically for men.

Not only will we be able to help you overcome many common problems like aches and pains caused by sport or just by living a modern lifestyle, we can also give you exercise and training advice to prevent the problem coming back.

The rehab room will also specialize in any mobility and posture concerns you might have providing tailored programmes of treatment to correct any problems. These are very common and often the main catalyst for bigger issues with most people not even realising they have a posture or mobility problem.

This really is a fantastic addition to Mccaffreys and something we have been working on for some time.

The Rehab room will be headed up by Chris Paget who has been studying and improving the human form for over a decade. Chris is highly qualified, experienced and very well respected in the industry. His expertise really lies in Sports massage and injury prevention and his long list of clients includes Cheltenham Town FC and Olympic athletes.

What is Sports massage?

Sports Massage is the management, manipulation and rehabilitation of soft tissues in the body including muscles, ligaments and tendons. To benefit from a sports massage you do not need to be a sports performer or athlete. The benefits can help relieve many day to day problems that everyone experiences such as shoulder, back or knee pain. The techniques used throughout a Sports massage have been developed to ensure effective and efficient results are gained from each massage given. The benefits of Sports Massage include:

• Reduction of common day to day aches and pains
• Improved muscle tension and flexibility
• Reduction of any injuries
• Speed up the recovery time after sport or exercise
• Reduce scar tissue
• Improve circulation & lymphatic flow

Whatever you’re muscular concern and whatever you level of sport or exercise Chris would be more than happy to help.

If you would like to book a consultation to visit Chris at the Rehab room to discuss any problems you have please contact Mccaffreys on:

T: 01242 23 88 23