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Need to get fit?

Come to Body4you Gym...

Body4you Ltd offers a professional gym environment, with a wide range of weight training and cardio equipment for strength, sports or all purpose exercising. We have a small, friendly and experienced training team, waiting to assist you in achieving specific goals and to reach an optimal level of health.

Based in Winchcombe, we offer a wide variety of membership types at affordable prices with convenient payment plans designed to get you started right away on the program of your choice. Body4you’s casual and friendly atmosphere, with excellent facilities, has grown within the local community and provides everything you need to reach your goals – Personal Training, In-Home Personal Training, Circuit Classes, in addition to the gym membership facility.

At Body4you Ltd, visitors and members will find David Parker and Nick Cafearo, two of Cotswold’s busiest Personal Trainers. With over 16 years of experience between them, their gym currently turns over 110 hours of individual Personal Training Sessions each week. With a lot of dedication and commitment to achieving people’s goals, they have grown their business into a thriving community-based training experience.

Some of their most recent clients include International Rugby Referees, World Superbike Riders, Professional Footballers, Premiership Rugby Players, and British TV Personalities. Most recently they assisted The USA Equine Olympic Team in 2012 with their pre games preparations here in the Cotswold’s. As a result there is no doubt why those seeking Fitness or Personal Training in the Winchcombe and surrounding area have flocked to the Body4you Gym. Those who visit Body4you Ltd will leave with a new weight loss resolution or goal in mind that Dave and Nick will help them see through to completion.

Says Dave – ‘Everything worth doing is difficult! My role as a Personal Trainer is to support you through your journey towards your targets. With over 13,000 session hours of Personal Training experience and 10 years in the fitness industry my motivation is your personal goals. Through modern functional training methods I will put you through a fully optimised, dynamic programme tailored specifically to your requirements with variation being the key element to every single training session. Through guidance and perseverance anything is possible.’

Nick adds ‘Fitness needs to be perceived as fun and games or we subconsciously avoid it. Following this I gain huge satisfaction in knowing our clients and customers enjoy their time spent in our facility. I combine a wide range of training techniques, combinations and routines to my sessions to get the most out of my clients. Alongside this I advise clients on nutrition and daily calorie intake to help see faster results and reach their overall goals. Witness the Fitness.’

One of the most unique assets of Body4you Ltd is the offering of In-Home Personal Training, for those fitness enthusiasts who do not have the time to travel to the gym. In your home, you will receive One to One Personal Training for which your trainer can bring special equipment. The In-Home Personal Training program includes: Training in your home, garden or local area, bespoke programmes in order to reach your ultimate goals, flexible training times, Personal Training in-home kit provided.

For more information please call us on 01242 604011 or visit our website at